Raspberry leaves (Rubus idaeus) are packed with nutrients and have been used in herbal medicine for centuries. Here are some of their key health benefits:
1. Supports Women's Health 🌿💖
Traditionally used to tone the uterus and support pregnancy & labor
Helps regulate menstrual cycles and reduce cramps
May ease symptoms of PMS & menopause
2. Aids Digestion 🌱✨
Contains tannins that help soothe diarrhea & bloating
Supports gut health and reduces inflammation
3. Rich in Antioxidants 🍃🔬
High in flavonoids & vitamin C to fight free radicals
Supports immune function & skin health
4. Supports Heart Health ❤️🌿
Contains potassium which helps regulate blood pressure
May reduce inflammation and support circulation
5. Anti-Inflammatory & Immune Boosting 🛡️💚
Helps fight infections & colds due to its antimicrobial properties
Supports overall immune strength