Oregano Seasoning Herb | Oregano| Enhance flavour in pizza, Pasta, Soup, Curries, Garlic Bread, Italian| Seasoning

Oregano is a popular herb widely used as a seasoning in cuisines around the world. It belongs to the mint family (Lamiaceae) and is known for its bold, aromatic flavor and health benefits.

Characteristics

• Flavor: Earthy, slightly bitter, and pungent, with hints of mint and lemon.
• Appearance: Small, dried leaves that are green and slightly coarse in texture.
• Aroma: Strong and distinctive, enhancing savory dishes.

Culinary Uses

1. Italian Cuisine: Key ingredient in pizza, pasta sauces, and marinades.
2. Mediterranean Dishes: Used in Greek salads, roasted vegetables, and meat dishes.
3. Seasoning: Commonly sprinkled on soups, stews, and grilled dishes.
4. Infused Oils: Combined with olive oil for dressings and dipping.

Nutritional Benefits

• Rich in Antioxidants: Contains compounds like thymol and carvacrol that combat free radicals.
• Anti-inflammatory: May reduce inflammation in the body.
• Vitamin Source: Provides Vitamin K, Vitamin A, and small amounts of calcium and iron.
• Antimicrobial: Known for its potential to fight bacteria and fungi.

Health Benefits

• Supports digestion by stimulating bile production.
• Boosts immune function with its antioxidant properties.
• May help alleviate respiratory conditions due to its antimicrobial and anti-inflammatory effects.

Types of Oregano

• Mediterranean Oregano (Origanum vulgare): Most common, mild, and versatile.
• Mexican Oregano (Lippia graveolens): Bolder, with citrus undertones, used in Latin American cooking.

Storage

• Store dried oregano in an airtight container, away from heat and light, to preserve its potency for up to 6 months.